About Aviva Flow
Our passion is helping women achieve their lifelong dream of becoming a mother, and doing this in a natural way. We are a nurturing community for women seeking a holistic, natural approach to their personal health, hormonal balance, and fertility.
A natural alternative
In a city that offers so many aspects of a healthy lifestyle—great options for locally sourced organic foods, a culture of exercise and wellness, a rich and varied outdoors, a beautiful climate—there are too few natural alternatives for women looking to promote their own fertility, and even fewer natural alternatives that are time-tested and grounded in decades of research and experience. Aviva Flow brings the Aviva Method to the women of Los Angeles.
What the Aviva Method addresses:
- Eases menstrual pain, and helps regulate your menstrual cycle
- Boosts fertility
- Aids and stimulates ovulation
- Opens stenotic or blocked fallopian tubes, allowing easier passage;
- Eliminates or eases symptoms of ovarian cysts, polycystic ovary
syndrome (PCOS), fibroids , and uterine polyps - Regaining the ability to conceive after miscarriage;
- Helps with hormone-related obesity, allowing you to reach and maintain optimal body weight;
- Stops unwanted lactation (galactorrhea), or when breastfeeding, optimizes milk quantity;
- Stops the symptoms of and helps overcome the changes that come with menopause;
- By stimulating the body’s own endocrine system, normalizes hormone levels, improves general mood, and increases libido and energy levels;
- Increases fertility before IVF treatment or insemination, supports the success of the procedures, moderates the side-effects of hormone treatments;
- By practicing the exercises before an operation, can aid recovery after gynecological procedures.
The information on this website and the services provided are not intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. The information is provided as a sharing of knowledge from the research and experience of the Aviva Flow community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
A transitional sentence here saying “and also helping those who suffer from the following”…
Polycystic Ovarian Syndrome (PCOS)
We talk about Premenstrual Syndrome when many women notice physical and emotional changes in their body prior to ovulation. At this time of the menstrual cycle, the estrogen and progesterone levels fall to their lowest, and symptoms such as irritability, moodiness, anxiety, tiredness, cravings bloating, cramping and breast tenderness occur.
Endometriosis
We talk about Premenstrual Syndrome when many women notice physical and emotional changes in their body prior to ovulation. At this time of the menstrual cycle, the estrogen and progesterone levels fall to their lowest, and symptoms such as irritability, moodiness, anxiety, tiredness, cravings bloating, cramping and breast tenderness occur.
Uterine Fibroids
We talk about Premenstrual Syndrome when many women notice physical and emotional changes in their body prior to ovulation. At this time of the menstrual cycle, the estrogen and progesterone levels fall to their lowest, and symptoms such as irritability, moodiness, anxiety, tiredness, cravings bloating, cramping and breast tenderness occur.
Premenstrual Syndrome (PMS)
We talk about Premenstrual Syndrome when many women notice physical and emotional changes in their body prior to ovulation. At this time of the menstrual cycle, the estrogen and progesterone levels fall to their lowest, and symptoms such as irritability, moodiness, anxiety, tiredness, cravings bloating, cramping and breast tenderness occur.
About Marta, Founder of Aviva Flow
Marta is a trained practitioner of the Aviva Method, a diastase recti trainer, and a certified yoga instructor. She grew up in Hungary and lived in London before moving to Los Angeles. She was drawn to the Aviva Method by her own struggles with hormonal balance and wellness.
Marta founded Aviva Flow to help women who want to become mothers but who have struggled with fertility. She seeks to bring the Aviva Method to women in Los Angeles, offering a time- tested, natural alternative to the standard costly regime for fertility that too often involves drug- based interventions or invasive procedures.
She created Aviva Flow as a nurturing community for women who want to learn more about a natural, holistic approach to wellness and hormonal balance.